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Tangas and thongs, as well as briefs and boy shorts with four-way stretch, a center back seam, and — in a perfect world — ruching along that seam are ideal for contouring your butt cheeks. Pro tip: Size up for even more coverage. Schulman's patients — strengthening the butt muscles can give your backside "more projection" without surgical intervention. Because a V-shaped butt can make your cheeks look like they're sagging, make sure your underwear's leg opening cups the bottom of your buns for extra definition. Like round booties, "it involves a curve to the outer hips, but with more volume in the lower part of the hip," Dr. Just steer clear of panties with elastic-edged leg holes, which tend to have extra fabric that can cause awkward bunching. The outcome is a butt that fits into one of five categories. No matter how well you think you know your body, there's a good chance New York City board-certified plastic surgeon Matthew Schulman, MD , knows your butt type even better. Schulman says your butt shape is determined by the placement of your pelvis and hip bones, the amount of fat you have and its distribution, the size of your underlying gluteal muscles, and the way your butt muscles attach to the thigh bone.

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