My number one piece of advice, especially for busty moms, is to get very comfortable massaging your breast tissue. Just like a traditional nursing relationship, exclusive pumping requires you to get to know and listen to your body. She gets all the milk she wants which is generally, as much as I have to give, these days and all the solids she wants. If I felt that the screen time Millie has while I pump was detrimental, I would change our routine. This was true for me; my period returned around six weeks postpartum. In some ways, exclusively pumping helped lead me to a path of emotional wellness. That still may be a bit intuitive for some of you, but hopefully it makes sense!
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