It won't take long for all this to be second-nature to you. CD Claire Dilworth Aug 3, JT Julius Temitope Jan 16, Use the effleurage technique described above to perform long, soft strokes, going from the top of the glutes to the base of the neck. SR Savannah Rae Jun 14, WJ Wayne Jensen Dec 19, Ask them how the pressure feels, where they would like you to work on and what they enjoy the most. Take a moment before starting to get into the right headspace, such as by sitting quietly for a minute or two or doing a deep breathing exercise.
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